Sunday, July 12, 2009

Smoothies and Sun

So because I woke up at 12 today and missed my morning run and galavanting around town on my bike I thought I'd make a smoothie before work. Turns out today I put too much orange juice in it, usually a little for kick is good, but here it is.
This is how I stay healthy and feel good.
1 handful of blueberries
3 Chunks(what a nice word) of pinneapples
5 Strawberries
1/2 Banana
Rasberries if desired (some people don't like the texture)
Half cup of soy milk
4 Cubes of Ice

Smoothies can bring out the creative side because it allows for imagination. If you wanted to put sherbert in it, or yogurt instead of orange juice and soy thats fine too. Enjoy both your smoothie and the sun.

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